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Articles - Health & wellbeing

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Understanding self-harm


Self-harm or self-injury among young people is on the increase. Experts originally estimated it affected one in 15 young people. Find out how you can support a child you think is self-harming.

“Your child needs you most”


Mum of three Jane lives in Manchester. Her son, Thomas, now 20, started self-harming when he was 13.

When food is the enemy: eating disorders and your child


We’ve all the facts you need about understanding and dealing with eating disorders

Eating disorders: a mum’s story


A mum of two sisters who both suffered from eating disorders tells why parents must act to help their children

Eating Disorders: Trying to understand


Eating disorders are complex conditions - and recovery can be just as complex. It's not as simple as encouraging someone with anorexia to gain weight or forcibly preventing someone with bulimia from vomiting.

Tips for Families:


Tips to help your child if you think they have a eating disorder

When should you worry?


How can you tell whether a child is going through a moody or irritable phase that will pass, or needs more help?

Depression in teens: spotting the signs


As the Government launches a new strategy to help prevent mental illness, we offer advice for parents concerned about teen depression. How do you tell whether it’s ‘just a phase’ – or something more serious?

Obesity: the BIG issue


We’re well aware that obesity among children has soared to alarming levels – triggering a whole range of health problems. Read more to find out what can be done.

Success Story: “She’s like a different child”


Kate Butler, 44, a museum assistant of Swindon, is a single mum to Rachel, 12. They both enrolled on a local MEND programme (www.mendprogramme.org). Here is their story.

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